Energy conduits

I understand that leadstone energy conduits have a can hold a maximum of 480 RF. Each input can accept 80 RF into a line of conduits. My question is about output. Is the maximum output per connection also 80RF? Which would allow 6 separate outputs of 80RF each. Is this correct?

So this would then mean hardened conduits can input/output 400RF per connection?

I am real fuzzy on this bit?

Is there then a better base cable that acts as TE conduit (connecting to other mod machines and converting...

Energy conduits